Free yourself from chronic dieting forever.

 

 

Rediscover the pleasures of eating.

 

I’m Karen Louise, your anti-diet dietitian since 2005. I offer nutrition coaching for chronic dieting, eating disorder recovery and fertility support.

Chronic Dieting

EATING DISORDER RECOVERY

FERTILITY SUPPORT

Imagine a life where you wake up and don’t obsess about food.

Imagine a life where you feel freedom with food and without guilt or worry.

Imagine a life of feeling at home and at peace in your body.

Imagine trusting your body and never dieting again.

Imagine living a life deeply rooted in your truth, your power.

Are you done with yo-yo dieting and feeling like a failure?

You’ve tried every diet under the sun and yet still can’t seem to figure it out!

Do you identify with “emotional eating” stress eating” and “binge eating?”

Do you feel ashamed that you can’t seem to control your eating?

Do you feel obsessed around food?

Can’t stop thinking about what you “should” or “shouldn’t eat?”

Do you agonize over your weight or size of your body?

You get caught in the shame spiral and can’t stop self-judgments and criticism.
You really want to “listen” and “trust” your body with food, but don’t know how.
Perhaps you feel like your food and body struggles are holding you back from living your best life.
Maybe you’ve heard of IE but aren’t sure if you’re doing it right.

Work With Me

NUTRITION 1:1 COACHING 

Rediscover the Pleasures of Eating…
Free Yourself from Chronic Dieting Forever…

Chronic Dieting

EATING DISORDER RECOVERY

FERTILITY SUPPORT

"Working with Karen is the best decision I've made about my health in decades."-KM

"Karen is so inspiring; this approach has saved my life; I am free from food and weight obsession." ~JK

Praise

"I am free from food and weight obsession."

“Karen taught me how to listen to my body. I now eat whatever I want without guilt, deprivation or worry!” ~KM

"I am so thankful...

When I first started seeing Karen I felt hopeless, stuck in a dieting and overeating cycle that had my weight fluctuating all over the place. I now feel comfortable in my eating habits, and feel healthy and lighter without dieting. I am so thankful for Karen’s insights and guidance throughout this process!”

~ MM~

"She clearly has a passion to heal."

“Karen is amazingly empathetic therapist, coach and nutritionist. She clearly has a passion to heal, with real strategies, and an open heart.”~ MC

“Using food as the doorway to understanding yourself can lead to unimaginable beauty, and openness, and a kind of awakening.”

— Geneen Roth

From the Blog 

My practice is 100% virtual. I am in Napa California. I am available for virtual sessions around the world.

NUTRITION 1:1 COACHING

Overview

Chronic Dieting

Eating Disorder Recovery

Fertility Support

WORKING WITH ME

About

Praise

Manifesto

Blog

RESOURCES

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Contact

Phone: (510) 409-9615

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Karen Louise Scheuner, MA, RDN

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