Body Image Articles

How to Stop Stress Eating.

We are living under stressful times and this time of the year in particular, stress often is amplified. The title of this blog was originally, "HOW TO HANDLE STRESS EATING DURING STRESSFUL TIMES." Truth be told: we don't ever "stop" stress eating, we learn to mange...

Stop dieting. Why I call Bullsh*t on Noom.

I had a journalist reach out to me for an article she’s writing about Noom. She asked me a few questions and I thought I would share my answers.  If you do a google search on “Noom” you will see that they advertise themselves as Stop dieting. Get lifelong results....

Do you want weight loss or something else?

Is your desire to lose weight a substitute for something else you want in life? Do you sometimes struggle to articulate how you really want to feel without using the words “weight loss”?  If so, you’re not alone!  A lot of folks search for Intuitive Eating as a path...

Burning Man 2023 & Intuitive Eating

What does Burning man have to do with intuitive eating and  recovery from diet culture? How can these two intersect?  First off, what is Burning man? If you watched the news recently you may have heard that about 70,000 ‘burners’ got stuck in the mud at this massive...

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Karen Louise Scheuner, MA, RDN

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