Eating Disorder Recovery Articles

What is Nutrition Therapy and who needs it?

Can you imagine living a life free from dieting, food and body obsession? If this is a challenging notion, you’re not alone. It might even seem impossible given how insidious and normalized diet culture has become.  Diet culture is pretty good at convincing us that...

Are You Afraid of Candy?

It's that time of the year again, ahhhh, all the Halloween candy!!!! Here are five tips to manage all the Halloween candy while also fostering a healthy and positive relationship to food. If you are a parent, you know that kids will pick up on our beliefs about food...

Burning Man 2023 & Intuitive Eating

What does Burning man have to do with intuitive eating and  recovery from diet culture? How can these two intersect?  First off, what is Burning man? If you watched the news recently you may have heard that about 70,000 ‘burners’ got stuck in the mud at this massive...

Your Child’s Weight: 8 Mistakes to Avoid As Parents

Eating Disorder Prevention: Here's 8 common mistakes parents make about weight, food and body image. Most of my clients have spent decades including their childhood at war with their bodies. They have been told by everyone around them that their appetites and hungers...

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Karen Louise Scheuner, MA, RDN

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