Fat Ally Articles

On Lizzo, Body Positivity & Body Image Healing

First off, I LOVE me some Lizzo. I’m a fan and I’ve watched her reality show called, “Watch out for the big gurls” and literally wept tears of joy for her affirmation of diverse and bigger (fat) bodies. I love how unapologetic she is and how she emphasizes physical...

Burning Man 2023 & Intuitive Eating

What does Burning man have to do with intuitive eating and  recovery from diet culture? How can these two intersect?  First off, what is Burning man? If you watched the news recently you may have heard that about 70,000 ‘burners’ got stuck in the mud at this massive...

Your Child’s Weight: 8 Mistakes to Avoid As Parents

Eating Disorder Prevention: Here's 8 common mistakes parents make about weight, food and body image. Most of my clients have spent decades including their childhood at war with their bodies. They have been told by everyone around them that their appetites and hungers...

Body Image: What does “Healthy” look like? 

What is Body Image? Body image refers to a person's perception, thoughts, and feelings about their own body, including its appearance, shape, and size. It is how a person views themselves when they look in the mirror, how they feel in their body, and how they think...

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Karen Louise Scheuner, MA, RDN

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