Fat Ally Articles

Weight Stigma Isn’t Disappearing — It’s Rebranding When I scroll my Instagram feed, I see: GLP-1 ads. Longevity hacks. “Metabolic optimization.” Before-and-after photos. And so on. Things are getting intense out there. It’s no surprise to me that when our world feels...

First off, I LOVE me some Lizzo. I’m a fan and I’ve watched her reality show called, “Watch out for the big gurls” and literally wept tears of joy for her affirmation of diverse and bigger (fat) bodies. I love how unapologetic she is and how she emphasizes physical...

What does Burning man have to do with intuitive eating and  recovery from diet culture? How can these two intersect?  First off, what is Burning man? If you watched the news recently you may have heard that about 70,000 ‘burners’ got stuck in the mud at this massive...

Eating Disorder Prevention: Here's 8 common mistakes parents make about weight, food and body image. Most of my clients have spent decades including their childhood at war with their bodies. They have been told by everyone around them that their appetites and hungers...