Uncategorized Articles

Weight Watchers Nearly Fired Me: My Story

When I was 17 I moved to Switzerland to spend my “gap” year as an exchange student. At the time I didn’t recognize the extreme privilege in this experience. Newly graduated from high school, this was my opportunity to ski and hike the Swiss Alps. Little did I know...

Anti-Racism Resources

This document is intended to serve as a resource to white people and parents to deepen our anti-racism work. If you haven’t engaged in anti-racism work in the past, start now. Feel free to circulate this document on social media and with your friends, family, and...

What is Your Set point Weight?

What is the set point theory of weight?  We all have an internal thermostat that regulates our weight. This “thermostat” works by increasing the metabolism when the body begins to gain weight or when we eat excessive calories. When we lose weight, this...
Anti-Racism Resources

Anti-Racism Resources

This document is intended to serve as a resource to white people and parents to deepen our anti-racism work. If you...

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