Ditch your diet. Make peace with food and your body.

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Intuitive Eating Coaching

 

Are you ready to make some changes, but you’re not sure how to break out of the dieting trap?

Heal your relationship with your body and rediscover pleasure with food again!

10 Week Online Group Program

Intuitive Eating Deconstructed:

RECLAIM YOUR LIFE BACK FROM DIET CULTURE ~ FEEL CONFIDENT IN YOUR BODY WITHOUT DIETING.

10 week online group program

STARTS: JULY 6TH 2020

 

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Karen Louise Nutrition Coach

"I am free from food and weight obsession."

Karen taught me how to listen to my body. I now eat whatever I want without guilt, deprivation or worry!” ~KM

Hello! Let me introduce myself...

I'm Karen Louise, MA, RDN (she/her)

I'm a California based weight-inclusive, anti-diet dietitian and Certified Intuitive Eating Coach with over 16 years of experience under my belt! I'm passionate about freeing folks from the oppressive force of diet culture so they can reclaim their birthright to live and eat with pleasure, peace and freedom.Over the past 16 + years, I've helped hundreds of folks break free from the dieting cycle and create a healthy and peaceful relationship with food and their bodies. My philosophy is rooted in anti-diet and Health at Every Size frameworks, as well as Intuitive and Mindful Eating. I believe that everyone is the authority of their own bodies; I just help you to "get out of your head and back into your body." 

Other ways to contact Karen Louise click here.

Trained and certified by The Original Intuitive Eating Pros®
Trained and certified by The Original Intuitive Eating Pros®

Connect with Karen Louise Nutrition Coach

I’ve learned a lot in the past 15 years specializing in eating disorders! I’ve worked at every level of care- from in-patient hospital, to PHP to IOP programs and have had a thriving private practice for over 10 years. While working in programs, I had the opportunity to supervise and train new dietitians.

I’ve personally trained with the best and brightest in our field, including Anita Johnston, author of Eating in the Light of the Moon, Carolyn Costin author of numerous books on eating disorders and Evelyn Tribole author of Intuitive Eating. I’ve also trained with Barbara Birsinger and use her Behavior Decoding Methods to uncover the symbolic meaning and purpose of food and body image issues.

You can see my full work experience here

 

KAREN LOUISE NUTRITION COACHING BLOG

BODY IMAGE

KAREN LOUISE NUTRITION COACHING BLOG

INTUITIVE EATING

KAREN LOUISE NUTRITION COACHING BLOG

RECIPES

KAREN LOUISE NUTRITION COACHING BLOG

HEALTH AT EVERY SIZE

KAREN LOUISE NUTRITION COACHING BLOG

MINDFUL EATING

KAREN LOUISE NUTRITION COACHING BLOG

FOOD & NUTRITION

KAREN LOUISE NUTRITION COACHING BLOG

RECOVERY

My practice is 100% virtual. I am in Napa California. I am available for virtual sessions around the world.

NUTRITION 1:1 COACHING

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Phone: (510) 409-9615

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Karen Louise Scheuner, MA, RDN

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