• Facebook
  • Instagram
Mindful Nutrition w/ Karen Scheuner
  • Home
  • About
    • About Karen
    • Manifesto
    • Anti-Oppression Statement
    • Praise
  • Work With Me
    • Intuitive Eating Coaching
    • Group Coaching Program
    • Professional Supervision & Mentoring
    • Natural Chef & Cooking
  • Meal Plans
  • Recipes
  • Resources
  • Blog
  • Contact
Select Page
Are you ready for Intuitive Eating ?

Are you ready for Intuitive Eating ?

by Karen | Aug 15, 2021 | Body Image, Diet Mentality, Food & Nutrition, Health at Every Size, Intuitive Eating, Mindful Eating, Recovery, Weight Stigma

Are you ready for Intuitive Eating ? Chances are, if Intuitive Eating has found you, you might be ready to learn a different way of relating to food and your body, a different way other than going on yet another diet. You are beginning to think: “I’m tired of counting...
Mindful & Intuitive Eating During the Holidays

Mindful & Intuitive Eating During the Holidays

by Karen | Dec 1, 2019 | All, Intuitive Eating, Mindful Eating

The challenge with the holidays is there’s a lot of focus on food and eating. There are multiple holiday parties, family food gatherings, and it seems like holiday cookies are everywhere. The problem however is NOT the Holiday food itself; the problem is our...

Categories

  • All
  • Body Image
  • Food & Nutrition
  • Health at Every Size
  • Intuitive Eating
  • Mindful Eating
  • Recovery
  • Recipes

Recent Posts

  • Letting Go of the Thin Ideal
  • My # 1 Strategy to Improve Body Image
  • Got willpower?
  • How to Divest from Diet Culture & Perfectionism
  • How Embodied are You?

About Karen

As a Nutrition Therapist and Certified Intuitive Eating Coach with a background in both nutrition science and psychology, I guide people to find their own philosophy of eating which results in freedom and empowerment around food and weight issues.

advertisement

Follow on Instagram

Tag Cloud

anti-racism anti diet ayahuasca body image body liberation body positive chronic dieting diet culture dieting diet mentality diets disordered eating Eating disorder recovery Emotional Eating fad diets fat acceptance fat liberation fat phobia food and nutrition food freedom game changers game changers review HAES Health at every size Holidays intermittent fasting intuitive eating intuitive eating coach intuitive fasting Mindful eating mindfulness Mindset non dieting noom plant medicine pregnancy vegan vegan diets weight cycling weight loss weight stigma weight watchers white supremacy willpower
  • Facebook
  • Instagram
Copyright 2019 Karen Scheuner, Mindful Nutrition