• Facebook
  • Instagram
Mindful Nutrition w/ Karen Scheuner
  • Home
  • About
    • About Karen
    • Manifesto
    • Praise
  • Work With Me
    • Intuitive Eating Coaching
    • Group Coaching Program
    • Natural Chef & Cooking
  • Meal Plans
  • Recipes
  • Resources
  • Blog
  • Contact
Select Page
Mindful & Intuitive Eating During the Holidays

Mindful & Intuitive Eating During the Holidays

by Karen | Dec 1, 2019 | All, Intuitive Eating, Mindful Eating

The challenge with the holidays is there’s a lot of focus on food and eating. There are multiple holiday parties, family food gatherings, and it seems like holiday cookies are everywhere. The problem however is NOT the Holiday food itself; the problem is our...

Categories

  • All
  • Body Image
  • Food & Nutrition
  • Health at Every Size
  • Intuitive Eating
  • Mindful Eating
  • Recovery
  • Recipes

Recent Posts

  • Feeling “Fat” ?
  • weight less stop weighingWhat is Your Set point Weight?
  • scales body imageWhy you should never weigh yourself again.
  • How to Nourish Yourself When Things Fall Apart.
  • Intermittent Fasting: the new eating disorder or the new fountain of youth?

About Karen

As a Nutrition Therapist and Certified Intuitive Eating Coach with a background in both nutrition science and psychology, I guide people to find their own philosophy of eating which results in freedom and empowerment around food and weight issues.

advertisement

Follow on Instagram

Tag Cloud

anti diet ayahuasca body image body positive diet culture dieting Digestive Issues Eating disorder recovery Emotional Eating game changers game changers review HAES Health at every size Holidays intermittent fasting intuitive eating intuitive eating coach Mindful eating Mindset non dieting plant medicine Recipes vegan vegan diets weight loss
  • Facebook
  • Instagram
Copyright 2019 Karen Scheuner, Mindful Nutrition