by Karen | Jun 12, 2020 | Uncategorized
This document is intended to serve as a resource to white people and parents to deepen our anti-racism work. If you haven’t engaged in anti-racism work in the past, start now. Feel free to circulate this document on social media and with your friends, family, and...
by Karen | Jun 12, 2020 | Body Image, Food & Nutrition, Health at Every Size, Intuitive Eating, Mindful Eating
“ Diet culture and white supremacy say that the ultimate aim is thinness and whiteness. The opposing truth says that we need to fight for safety, autonomy, and justice for every body that is not thin or white.” Corrie Van Horne Diet culture is a system of...
As a Nutrition Therapist and Certified Intuitive Eating Coach with a background in both nutrition science and psychology, I guide people to find their own philosophy of eating which results in freedom and empowerment around food and weight issues. 